I began my fitness journey by losing 36 pounds while balancing a full-time job, family, extracurricular activities, and more. After competing in my first figure competition at 29 years old, I encountered a health condition where my physician stated that fitness probably saved me. This lead me to become a NASM Certified Personal Trainer in 2012 with the mission, "that even if it helped just one woman it would be worth it." Since, I have helped hundreds of women reach their fitness goals. I specialize in Weight Loss, Corrective Exercise, and Performance Enhancement. I am Mrs. Spartanburg America, a contestant on season 6 of the reality series The Blox, and am a NASM Master Trainer.